BEIJING Treadmills are run-of-the-mill — Luo Lan wants the Chinese masses to pole dance instead.

As manager of Beijing’s first pole dancing school, Luo says she is trying to make exercise fun — and not morally corrupt anyone in a country where this kind of dancing is associated with seedy bars and sex is still a taboo topic.

But she admits she has had a tough time convincing people that pole dancing, which has a celebrity following said to include pop star Britney Spears and heiress Paris Hilton, is great for your health. (more…)

Even multi billionaire Oprah Winfrey is getting into the pole aerobics frenzy. Audience members ask the “sexperts”: What everyday things can they do to feel sexy? And one viewer finds her sexpot on her first twirl on the pole!

Here is another pole dancing Intermediate work out video too liven up those boring pole dancing exercise routines.

Hello everyone. If you have some videos, photos or feedback of your own, email us via the contact page and we¹ll make sure to use them.

Here is another Fitness video for the Intermediate Pole Dancer.

Check out this video to see the possibilities when pole dancing for aerobic exercise.

Clare from Newcastle has told us about an amazing dancer she spotted on YouTube. Her name is Tara Karina, she’s 22 and a real inspiration to anyone looking to pole dance for fun and fitness. Her channel on You Tube is full of clips featuring Tara performing all kinds of moves. Check it out!

Rebecca from Manchester drew our attention to this vid. The dancer is from Canada and we really like the artistic appreciation she shows in her routine. Brilliant!

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